At Notus Counseling, we use a holistic approach tailored to empower adults and young adults facing life’s diverse challenges.
We believe in the power of self-awareness. Remember, you are the expert of your own life. Our dedicated therapists are here to guide, support, and amplify your inner voice.
We will give you tools and techniques for tangible change. Our therapies are not one-size-fits-all. Using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Sex Therapy among others, we will be with you throughout your transformation journey.
We optimized sessions for max impact. Our 55-minute individual sessions are structured to ensure every moment is a step closer to your goals.